21 minutes
This talk and guided meditation explores how the body holds overwhelming loss when the heart cannot. It reframes numbness and freeze as protection, then offers a slow, compassionate practice of listening to sensations, allowing safety, warmth, and presence to gently begin thawing long-held pain.
About
What to Expect
Preparation
Day of Transformation
Integration
Resources
Recommendations
Testimonials
Get in Touch
For general inquires, media outreach, or speaker requests, use the form below. Please note that we are not accepting new clients outside of direct referrals.
Privacy Policy
Terms & Conditions